Ana Nieto is a trained nurse, nutrition specialist, International Health and Wellness certified coach and the creator of the Mindful Online Workouts. She has worked in the health and wellness field for almost 20 years. She started in NY where she co-founded a personal training studio called Transform Fitness. She has also managed and started farmers market in NY and San Diego, as part of her mission to create sustainable communities. Ana’s business model incorporates more than personal training and it is geared toward helping you transform not only how you look and feel but also how you relate to life itself. She strongly believes that balance energy is the key to physical and spiritual success.