Special Guest Expert - Lauren Powers: Video automatically transcribed by Sonix

Special Guest Expert - Lauren Powers: this mp4 video file was automatically transcribed by Sonix with the best speech-to-text algorithms. This transcript may contain errors.

Announcer:
Welcome to The MIND BODY BUSINESS Show. The three keys to your success is just moments away. Here's your host, Brian Kelly.

Brian Kelly:
Hello everyone and welcome, welcome, welcome to The MIND BODY BUSINESS Show. We're raising the bar yet again. It keeps getting higher and higher and higher. Not because of moi. No no no no. It is because of our guest expert who is coming on in just a moment. Amazing beyond amazing I tell you. We talk about...this is The MIND BODY BUSINESS Show. And what it does that encompasses the three pillars of what I call the three pillars of success. And it stems from mind, which is Mindset; having that rock solid mindset all the way into the subconscious level, which is the most powerful part of our brain and body. What is that about? Well, it's exactly what it says. It is about taking care of yourself, it's about working out and exercising, wait till you meet our guest. And, it's about proper nutrition. And like I like to say the mind and body are a team. And more importantly they are your team. So if you have one team member who is not pulling their weight, let's say our basketball team and one of the five starters decided not to get in shape during the off season and they have their first game. What happens to the team as a whole in that game? Will they win? It's possible, but their odds of winning have greatly diminished because one of...one member of that team decided not to operate at a peak level performance. The same goes with your mind and your body which are both part of your team. Capiche? Yes and we will go English the whole time I promise. And uh business. Business, that's multifaceted. We're talking about marketing, sales, team-building, systematizing, everything that goes with business. And the thing is when when you've mastered all three of these areas, all three: mind, body, business, you are then operating at what I call a peak level of performance. And, this is the these are the traits I have found in all successful people that I have been following. I've been focusing on just successful people for the last several years and noticed that these three patterns developed. So that's why the name of the show became The MIND BODY BUSINESS Show. And why I'm so excited tonight is my guest, on tonight, epitomizes all THREE of these areas to an incredible level. And you're going to love this woman. She has an incredible personality. She's intelligent beyond words. And you're going to see she is one fit, one FIT woman. I'm just so excited cause it just resonates with me so much to be in the fitness industry, at least I used to be very recently. And so what we're going to do is talk about entrepreneurship and basically what has she been up to lately because she's been a very very busy woman and I wanted you to share in what she's been up to and then put yourself in her place and say, "Wow, that would be cool if I could do that." Because that's what we want to do, is model success. And speaking of success, there are a lot of books you see behind me. There is a a story about that behind that and that is the importance of reading. I was told the importance of reading many many years ago by a mentor of mine--multimillionaire. Long story. It's on a website. I'll point that to you later. And, he basically told me, "Brian if everyone did this one thing. They just did this one thing they would all be super rich." (inaudible) Wow! Really, what's that? And, what he did was he told me, "They just need to read." They need to read the right books. And I discounted his advice. I just completely ignored it for years. I did not pick up a single book. And then, luckily a mentor of mine, another mentor who is now my most recent, amazing mentor, not only said a similar thing. He also just did it by example. He went around listening to books on Audible. And I thought, "WOW". So, I start listening on Audible and realized that I love to listen to books. I don't necessarily like reading with my eyes (inaudible) Maybe this. So that opened up everything to me and I began reading voraciously and I'm here to tell you right now, reading is such a key component in success. And so what we're going to do is segway over into a segment that I call appropriately, Bookmarks.

Announcer:
Bookmarks. Born To Read. Bookmarks. Ready, Steady, Read. Bookmarks. Brought to you by ReachYourPeakLibrary.com

Brian Kelly:
Yes, as you see there ReachYourPeakLibrary.com. For those of you watching and listening, just stay with us. What do I mean by that? Get out a pad of paper and a pen and take some notes and and resist the urge to go check out any resource that's spoken of while on the show. Write it down now, visit it after because as they say, the magic happens in the room. If you were to leave the room for just a moment and you miss one golden nugget from Lauren Powers (there is a hint who's coming on), then you may have missed the most important point of the entire evening. So Stay with us, take notes. Reach Your Peak Library, real quick. That is a Web site I personally put together and I did it as a gift for you. The entrepreneur, the business person that's looking to improve themselves both in your business and personally. And, what I've done is I've combined (inaudible) collected over the years all the books I've been reading that had made a difference in my life. Not just any book that made it to this list but those that made a huge, profound difference in my life. As you hear the bells ringing, that's telling you to pay attention to what you see on the screen here and what you are hearing. That's a beautiful thing. And, all these books personally vetted by myself. So that helps you if you're not really sure where to start or maybe you want to look for that next book, you can come here and have a decent probability that it will actually be something good for you as well if you're into entrepreneurship, growing businesses, and that kind of thing. So on that note, I listened to Audible as I said before. And, with Audible you can do things, like set bookmarks as you're listening literally by tapping a button and it electronically stores a bookmark. And so I began doing that. So now I thought, "Brilliant! I don't have to reread an entire book and go back and go straight to my bookmarks." And to illustrate that and also to give you some more value, I'm going to play back a very short snippet, I promise it's only a minute in length. It's an amazing book by Stephen R. Covey called, "The Seven Habits of Highly Effective People." Once again, get out those pads and paper and pens and start taking notes because we're going to play it right now. Here we go.

Stephen R. Covey (on Audible):
Another excellent way to become more self-aware, regarding our own degree of pro activity, is to look at where we focus our time and energy. We each have a wide range of concerns: our health, our children, problems at work, the national debt, nuclear war, and so forth. We could separate those from things in which we have no particular mental or emotional involvement by creating a circle of concern. Our Circle of Influence is almost always smaller than our Circle of Concern. As we look at those things within our Circle of Concern, it becomes apparent that there are some things over which we have no real control. And also that there are others that we can do something about. We can identify those concerns in the latter group by circumscribing them within a smaller circle of influence. By determining which of these two circles is the focus of most of our time and energy, we can discover much about the degree of our pro activity.

Brian Kelly:
Beautiful words and this is a beautiful book. I highly recommend you all pick this up and read it if you have not. Because it talks about the Seven Habits of Highly Effective People and they're also highly successful people. And I'll tell you something: Lauren Powers is just that. She is one of those very effective and successful people. And what I want to do is literally get her on the show, like right now. So let's welcome her to the show, shall we? Here we go.

Announcer:
It's time for the Guest Expert Spotlight. Savvy, Skillful, Professional, Adept, Trained, Big League, Qualified.

Brian Kelly:
And there she is, Ladies and Gentlemen. The One, The Only Lauren Powers.

Lauren Powers:
Hey.

Brian Kelly:
Oh my goodness. Look at that. Man oh man oh man, that is some impressive, impressive body work you have done there, Lauren. How are you doing tonight?

Lauren Powers:
Doing awesome Brian. Thanks for having me on the show.

Brian Kelly:
Oh my my

Lauren Powers:
Trying to do this for a while and we finally connect. I'm here, I'm not traveling all over the world. And have the time to talk to you and all your folks and I'm excited to share some amazing wealth with them.

Brian Kelly:
Yeah. I can't wait. I mean you and I talked. Gosh, it's been weeks ago now but for probably two hours straight and we had never met before and

Lauren Powers:
Blah, Blah, Blah, Blah, Blah

Brian Kelly:
It was just like a connection, instant connection because just your mindset was in such alignment with mine as far as values and everything and and what you're doing in the body building and everything that you're doing is just so impressive. And so, I don't know it's just wonderful. And it was so easy to talk to you like we were brother and sister going way back. Maybe we weren't. We just don't know it, right?

Lauren Powers:
(inaudible) Maybe?

Brian Kelly:
Could be my sister by another mister, who knows?

Lauren Powers:
There you go, you're funny.

Brian Kelly:
Real quick let's introduce you. Oh I'm gonna go through and let people just get a slight background then we're gonna go deeper. So Lauren Powers, listen to this, is a 10 time heavyweight bodybuilding champion (take that Arnold), Author, Entrepreneur, Actor, Model, and founder of the Lauren Powers Classic, and now, Powers Fitness Events, which represents Team USA, a respected fitness competition in Southern California that rewards success based on merit, not economics. Oh I love that.

Brian Kelly:
Lauren is a teacher, mentor, and advocate for individual achievement and excellence. She is a recent award-winning international speaker in cinema and media from the women of excellence. Now, with that officially we bring on Lauren to the show and Lauren, there's so much we're going to cover you have no idea and our fans have no idea. Because we literally have no idea we're going to say, do we? It's amazing.

Lauren Powers:
OK. We have a lot to say.

Brian Kelly:
So the first thing I want to ask you to kick things off and that is you know that that's impressive accolades of what you've done in the past. It doesn't scratch the surface and I know that. There are so many important things, especially of late. But one of the things I'd love to just dive into is start off with the mind. And that is like when you get up in the morning, just like everyone else of us and you put your your feet hit the floor, and if you're like me you're a little bit groggy at that moment. But you're starting to come to, right? And as you're coming to, you're starting to realize now it's the next day and it's time to tackle the day. And the motivation, determination, and drive starts to kick in. And for you, personally, what are those kinds of thoughts that go through your mind that say, "OK I've got this, I'm going forward, I'm going to continue to be uber-successful?"

Lauren Powers:
Uber-successful.

Brian Kelly:
Yes.

Lauren Powers:
I like that.

Brian Kelly:
It's a new word. (laughs)

Lauren Powers:
And not a lift off.

Brian Kelly:
No you go.

Lauren Powers:
Well you know what? I'm actually the queen of manifestation--is my title and known as. And what I mean by that is I actually set my mindset and manifest exactly how my day is going to look, the next da,y and the day after that. So I have so many projects, Brian, on my plate all at once. If I didn't do this, I would be disorganized and all over the place. I wouldn't be able to do the things I get done in a day. So I actually visualize and meditate on what is the next day's going to look like. So when I wake up, my mindset's already there. Cause everything it does it starts with the mindset and it's funny you brought that out because that is my five levels of formula is Mindset, Manifest, Motion, Magic and Maintenance. So that's the Five M's Go With My Program is the fierce formula which I'm the founder of which I'll be launching actually June 22nd and my big event coming up in Huntington Beach, California, my hometown, where I went to high school. I'll be doing a big big event on health and wealth. So I don't know if you know who Loral Langemeier is?

Brian Kelly:
Oh yes.

Lauren Powers:
I'm sure you do. Most people do in this industry. She is our expert on wealth and I'm the expert on health. So for the first time, we're integrating the two. We're very excited about it. It's obviously on top of my mind. It's like I'm promoting like crazy because I'm the promoter on for the show but it's integratedhealthandwealth.com and I actually have tickets for all your viewers. Let's just get this out of the way, right away.

Brian Kelly:
What?!

Lauren Powers:
(inaudible) Yeah I want to get a free gift to everybody that's listening that they can actually come to our event, meet Loral, meet myself, and the whole day is how to get and stay wealthy and healthy. Because let's face it, without your health what good is your wealth.

Brian Kelly:
That's so true.

Lauren Powers:
I mean I know a lot of, a lot of wealthy people especially where I live and they have all the toys, the Lamborghinis, Ferraris, yachts, all the all these things. But, they don't feel well. I have a few (inaudible) they come to mind and they can't enjoy them. So my whole mission and my purpose and passion is to get people healthy and keep teach them how to stay healthy.

Brian Kelly:
Perfect.

Lauren Powers:
It's a big big to do and it and like you just brought up at the top the show, it's all about mindset. That is my absolute first step and my five step process is setting the mind. And like you mentioned, you we have to have the desire and the dedication to do this because it's not easy. It's not easy to look like that. Everybody would do it, right?

Brian Kelly:
Absolutely.

Lauren Powers:
So. I look this way Brian and you know I want your viewers to realize that most of my clientele, of course they don't want to look like me. It's almost, you know, it's not easy. It's almost impossible. And and but that's not my that's not my passion--is more women entrepreneurs 40-50+ that want to just become a better version of themselves. That's my whole thing. I look this way and my physique is on purpose and it's to get your attention and so you realize I know what I'm doing to get results. Meaning, it's the results for you, not for me, but for you. And that's the whole the whole mindset on that. So I have it like again a whole fierce formula that I founded that can get you there pretty fast. Fit. Fab. Fast.

Brian Kelly:
I Love it.

Lauren Powers:
How do you like that? For 40-50+.

Brian Kelly:
And you hit on some several key elements I'd like to like amplify a little bit and that is, you start out every single day using a disciplined approach and that's another key element of success. I have found through every person I've interviewed and everyone I've read about that has achieved success, they all follow and are disciplined. And the beautiful thing about that is a lot of, well a lot of people, look at that as a negative word because you know discipline. It's really more habits that are positive that move you forward. But, it's doing it on a regular basis without fail. And I love that you've said that that's how you start your day because there you go, ladies and gentlemen. And,look at her, she. Talk about discipline.

Lauren Powers:
(Inaudible) different way of dedication.

Brian Kelly:
Exactly.

Lauren Powers:
The word, diet. I'd don't like to talk about that too much. But it's an...I call it (inaudible) so much discipline, I call it lifestyle.

Brian Kelly:
There you go.

Lauren Powers:
So it's...it's is changing your lifestyle. And again, it starts with a mindset and then you have to manifest and create what you the lifestyle that you want and the things that you want and how you're going to live your life. And it's all creates and starts here. It's really simple if you lay it out correctly and you believe what you're saying and really believe in yourself that you're capable of doing what you want to do. So starting that day off, it's just like, "OK this is what I'm going to do today and I just do it." It's like not even a question. It's just magic how it works. But again, I'm the queen of manifestation. I've manifested my cars, my house, my Harley, the design, all the my remodelling. All of that I've manifested in my sleep. I wake up and literally see exactly and I've rarely seen it. So I just fulfill it. Makes things life much simpler. We need simple, right? Cause things we can tend to complicate things. And I'm guilty of that as well; I get a lot of things on my plate, I juggle a lot of things, and I'm building a new team right now, and being a promoter and new speaker and all these things. It's, it's a lot at first. But, I have the mindset that I am an expert. I'm successful and I can do this. So look out! I'm doing it. Same with like my book. They're like, "you've got to write a book. It's gonna be number one." So guess what? Number one not only in one category, but it's number one in 98 categories. And not just in here in USA but across 11 countries, Brian.

Brian Kelly:
Congratulations.

Lauren Powers:
Thank you. It's BeneathTheMuscle.com and another gift. Again, I want to give I've just been in a giving mood right now. You got me had a good time is not only can you come to my events for free and meet Loral, myself and hang out with us for the day and get all this expert advice on wealth and health. But, also you get a free download of my book that's online at Beneaththemuscle.com and it's there. So grab one grab yours right now and it also comes with a workbook, so you can apply all the principles I teach in here to yourself. Yes, Beneaththemuscle.com/workbook. And, I just finished the Audible for it. You mentioned that at about how your (inaudible) library.

Brian Kelly:
Yes.

Lauren Powers:
So people that don't want to read this. I just finished it and it'll be available on Amazon coming up. Same title for the audio.

Brian Kelly:
And I thought what you did....

Lauren Powers:
That wasn't easy, I'll tell you that that was not (inaudible). I did what I do, it was like know it has to be you. You have to judge your own (inaudible). I mean I have...I obviously have a very distinct voice so people like no, no, no. We know that's not you. I'm like, "Damn It." I have to do the soundproof room and you know this whole thing and it was stand up. It took me 10 hours to get through it.

Brian Kelly:
Well, I think it was a stroke of genius how you did it and went about it because not only did you speak it into a microphone, but you went on Facebook Live and did it, live.

Lauren Powers:
You saw that?

Brian Kelly:
Oh, twice.

Lauren Powers:
Oh you did that. Yeah, see? Both my (inaudible) I know right?

Brian Kelly:
I love how you know it's like, "OK, that's a marker we need to go back and edit that."

Lauren Powers:
Well that's, exactly and you know. You get it. You do live shows. You know every time you snap or clap. That's so they can see the spikes in the audio.

Brian Kelly:
Right. Right.

Lauren Powers:
Yeah. I just I know I put myself out there. That's another thing you know. I mean I just take risk and I think being an entrepreneur is all about that. You just have to, not only have that mindset. But you have to be willing to take some risks, step out of your comfort zone I call it "daring to be different." That's one of my taglines. That's what my life's about. I don't do anything, "hello, look at me." I do everything out of the box, and as my mom says, I spend every day trying to stand out versus fit in. So if you know anything about me and what I do and you see my cars and like I said the Harley and all these things, they're completely over the top. And wherever I go, you know I'm there because it's one, it's called branding for business. But two, it's I'm proud of who I am. I'm proud of what I've done, and I keep going and I don't want to fit in. To me that's that's why, why be,you know like the norm,if you will whatever that is. I want to stand out, be proud, and power women to be themselves no matter what you look like. Be proud of who you are and always look into better yourself. And that's all we can do, literally. I mean, really you think about it. Just become a better version of yourself and that's my whole mission. My personal purpose is to help those women find that passion for themselves and have a little fun while doing it.

Brian Kelly:
And that's key to successful branding of any company is finding ways to stand out. I love that. And you already fit the mold. You don't have to really change anything you're doing. And now, you're moving into another chapter of your career, which includes speaking, includes a period on music videos that we have to talk about.

Lauren Powers:
Oh yeah, yeah, yeah.

Brian Kelly:
Let's go there. I love that. That was recent, yes?

Lauren Powers:
Yes, that was recent and what's really recent is last night, I just attended her birthday party, which was a live concert and she opened up with the song that I personally (inaudible) and had the honor and I'm so grateful to be part of that was none other than J Lo, herself, Jennifer Lopez. I was in that music video called Medicine. It's her latest one, her last hit. And, talk about manifesting, this is one of my stories I like to share because this is just so awesome and how powerful that works for you when you think about how we envision things and make things happen. As I was watching World of Dance, which you guys know she's a host and executive producer on and I love to dance. I used to compete in ballroom back in the day. And, so I'm watching it. I'm like, "well that's one lady I need to work with" And I'm not kidding you. Within (not the show wasn't even over yet), I got a text message on my cell phone from a random 323 number that just said, "Are you available for music video?" 3/2 which was March 2nd. So I'm like, "Yes, I'm in town I just got back from India, whatever" I might get, "Yes I'm available." And then it came again,"Are you available for two days?" And I'm like, "Sure, I'm in town." I had no idea who it was. There was no casting. Normally these things I've been a lot I've done a lot of things in my career with acting. I'm a SAG actress and all that. However, this was just really bizarre because it was just a phone number with no name and no audition dates, like none of that. Usually you have to do an audition, then you meet in front of the directors and producers and they have to hire you (inaudible). Then you get booked, then you have to go to a fitting. You have to do wardrobe and there's a rehearsal. Like there's all this stuff that's many steps. So I'm just like, "Ok sure, this sounds good." Literally, I did not know it was that weekend. So I drove up I got they sent me information where to go, what time. It was at a studio up in Hollywood. I really don't want to say all these details but the security guard's like, "Hi, are you here for the Jennifer Lopez music video?" And I'm like, "Yes I am." He's like, "Park right over there, ma'am.".

Lauren Powers:
And and it was really it was real. It was legit. It was real. There was no audition. Nothing. I literally got hooked on a text message on my phone. And there I was. And then the wardrobe,when you see the video, was not much of one. I think there's a picture you put on your LinkedIn page trying to advertise this show. The director holds up this little tiny bikini and she's like, "Could you wear this?" I'm like, "I had just like ate pizza and ice cream the night before. No. No I don't have to be in a bikini of any sort. Thank goodness the lifestyle saved me because I stay in shape all year round the last twenty five years. I have abs. Thank Goodness. This is why I teach it. But, this is like yeah this is your wardrobe and I'm literally it was strings like literally. And she's like, "Do you mind?" And I'm like, "Ok Miss Director." (inaudible) becoming friends. I didn't know she was the director the whole time. I thought she was part of makeup. She was like so cool and hanging out us. Usually the director's never in with a talent like that. Anyways, she was so awesome. She's like if I'm wearing that you need to get me a picture with with Jennifer herself." And she's like, "Oh, I don't know about that but let me see what I can do." And I'm like, "Deal!" Because then I guess the deal is that you're not even supposed to look at her, talk to her, touch her, let alone get a photo with her. It's like forbidden when you're working with her. She is a big Hollywood diva. Hello. However again, manifestations set my intentions as I did my scene and I was I was literally what they call rat that means you're you're seen as done. You get to leave the set. I'm like I didn't get to see her,let alone meet her, let her get, let alone get my photo. (Inaudible) I asked the director. I'm like, "I want to be in the Carousel cause all the models were getting ready and all these poor gals in this crazy makeup and hair and it was just fabulous. I'm like, "I want to be in the Carousel scene." She's like, "You do?" I'm like, "Yes please please please". She's like, "Okay. Go see Raphael." He was the wardrobe... I came in. He got to (inaudible) trust me cause I only want to work with you some more. I'm so excited. We tried all these costumes. I love my body is not the norm. So, we had to go through quite a bit of fittings. Found some cool staff. I get to be in the Carousel. She's dancing, making eye contact with her. She was so awesome in chatting with her, you know in between takes, we would ride around on the carousel which your viewers would see with the music video that know what I'm talking about. So look for me, I'm the one sitting in the badge like a, like a rock, like this, like a rock star. And these are the models were my, all my girls, right? And we just went round and round. It was like screaming (inaudible) Dizzy. It was crazy but amazing amazing scene and then right after I literally I'm like (inaudible). All the models left, everybody was gone and I'm like, "Now,now, now." We would just go jam for it. The director is like. "Oh I don't think. I don't think it's appropriate." And I'd already locked eyes and I'm like my intentions going in. I might go, "Yeah I'm like I got a picture with Lady Gaga, Katy Perry, Iggy Azelia. Now it's your turn." She's like, "OK." And it's for my book. She's like,"Please just don't post it before the music video's released." I didn't know it was gonna be such a mega thing. It was it's huge. And last night I got to be at the concert. And Diego. And it was massive. Go online. YouTube it. It's it's on it. I used just looking on my phone before we started the show. Somebody'd filmed it and put on YouTube and it's just absolutely epic. So again, that ties into what we're talking about with the mind. And, it's the body, it's the vision. It's the power of manifesting and setting your intentions. And that's just one story of my whole life. This is a kind of exciting one at the end but it works. This stuff works but you have to believe it and really apply it just like anything. If you read a book and you don't implement information, then what good is it? You're wasting your time. So. I'm all about that applying the technology or whatever it is you're doing and make things work for your personal life.

Brian Kelly:
What I'd like the listeners and viewers to really hone in on of all of that. I mean this is amazing stuff. And it only happened because there's only one reason and one reason only is because Lauren said yes. And she had no clue even who it was for until she got to the guard, Shack The Gate. My God, who does that? Only successful people do that. That's...

Lauren Powers:
That's that risk that I was talking about. You have to take risk, put yourself out there. This wasn't the norm, it wasn't a direct casting. My agents weren't involved. Like none of that. And, I still don't even know who cast me to be out to this day who the real casting company was because it was just a test. It was really bizarre. The whole thing was so bizarre. But, just from watching the TV, setting my intentions, manifesting it, making it happen, following through, putting myself out there, taking the risk, and and and trusting, that's another huge word. You've got to trust in yourself and the process. Some of these things happen quick, sometimes slowly. But you have to just trust yourself and in yourself. And these are things I love to share with people because I'm a living example and I love it every day. Just the last month I've done so many things, I mean we don't have a long enough show to talk about it. But from going to India, speaking on the stage, of giving the founder of the Women Economic Forum herself, a copy of my book, She said, "Laura, your heart is so gold and you hold the key to manifestation and we're going to give you this because you're so pure." And I'm like I almost started crying because it's such a big deal in front of two thousand women. And we gave out plaques like this. So this is one. It's brand new. I have to give this to Loral Langemeier. She doesn't even know she's getting it.I doubt she's watching the show right now. She's she's speaking and doing her own things and showing she's on her way to my town. So, I shall meet her tomorrow night. She's speaking and then Thursday, we're at (inaudible) women network. Then we're speaking at my stage on June 22nd. And at the same, booked and busy and making things happen just on a daily basis. But if I didn't feel good, back to health, if I wasn't able to I mean I'm not 20 years old doing this stuff. To reinvent my entire career at my age is not to make people do that. And I tend to do that quite a bit. But I feel good from the inside out. And so these things that are part of my fierce formula is just that how to go inside and feel good, not only about yourself and your outer parents, but literally on a nutritional level as well. (inaudible). It's key. It's key,Brian.

Brian Kelly:
It is. I can so attest to this because you know people I sit in the audience and I watch speakers and then until I became one, I thought I never gave it any thought really. And then I became one and I got into it. I remember I was really passionate this one time. I'm on stage and I only spoke for half of a day. And then later, I was doing two days but this time, I was doing half a day and I put everything I had into it. And Lauren, when I got done, I was freaking exhausted. I could not believe the amount of energy it took. And my mentor took me aside. He goes, "yeah, you just have to learn to lay that injury out over the whole thing, not do it. It's called the bang." And I did learn that. But even after like a two day event, I've hosted my own two-day events. Oh my gosh. Talk about and it's a great exhaustion but boy does it drain you to the core and you're so right you must must must take care of yourself, at any age really. But even you know as we get closer to our age.

Lauren Powers:
You know one trick is? I let the audience feel me. I get energy from them.

Brian Kelly:
Yeah.

And that's, I think, from being a performer. And, since I was 16 years of age, I was a professional skateboarder performing in front live people. And I always field off the audience. And then even my body (inaudible) championships. I never had a routine or anything I would just literally go out there and wing it for lack of a better word but perform from the energy of the audience. And do you see any of my YouTube videos, whatever? I just work at like no other. Kind of selfish reasons because I did want to take the time to make a routine, rehearsing. I don't have time. I'm always so busy. And then I didn't have the scary part of it. forgetting it because I've seen other people's forget the routines. And then the deer in the headlights and they panic and all these things. I'm like that never happened to me because I never had one. So I just go up there and jump around and have fun. And usually when because I was having a good time. And for me that part is entertaining the audience. I'm all about entertaining and using their energy. And it's it's has to be neutral. So you see like speaking I'm not a trained speaker. However I'm you know I'm learning there's certain techniques to it and I love that. But, I just feel off the audience and I've use that in my Dare To Be Different speech about and it's all in my book about being judged so harshly from the general public just by daring to be different, to be who I am, and being authentic to myself. It's not always easy. So I talk about that. But what I talk about is letting the energy and some of the negative energy that can't come my way. I've learned how to flip that around and use it to fuel me in a positive way to be more successful. And so now I like it, like right now, I do it again and bite my naysayers and bite my haters. You don't like me, whatever, bring it on, because I know it's called balance, that as many people don't like me it's going to be as many people do like me and will learn from me and become a fa, maybe a friend, and a supporter, and be at my shows, and support me, and read my book, and do the workbooks, and all these things that come out of that is more important to me than the people that, "Oh, look at her you know. She looks crazy with those biceps or whatever" But all of that I'm going to tell you right now and the secret is, as soon as I flip that energy around in that mindset, you talk so much about. And to where it doesn't hurt me. I'm telling you Brian. It just it dissipates. It really does. I don't even hear it. I don't see it online anymore. All this these silly comments like that people because I'm on TV a lot every time I am, you put yourself out in the public eye. You get a track more volume of people and then they might come out, bring you down to their level. Instead of bringing me down to their level, it propels me even higher. And so now what their intent was to hurt me it, helps me. And so it goes away. It's it's magic how this happens.

Brian Kelly:
That's phenomenal.

Lauren Powers:
It really is and anybody that's in the public eye or is used to getting changed and looking a little bit different or whatever it is, you know being discriminated against or judged harshly or later any of these things that have happened to me in my past that has propelled me to write this book is let that propel you and use it because it works guys. It really works. I'm very sensitive person and so it's not it's not easy I'ma tell you this this is super easy. This takes work and practice, really and really believing that it works because now it has a role in it. At least it has for me. I mean I just love it now. And my mom's like, "You don't have time for the people that love you, let alone people that want to view". You know it's like my days are so filled with such positive people and so many bands now and everywhere I go, people would recognize me from all the videos in fact. Coming up on two things I wanted to make sure that you people know. A big one I got to film, it's a TNT show, the number one show on TNT. It's called Claws. It's about five badass women that turn into like gangster style on their romantic heroes. And so much fun I hadn't even seen the show. And now I got cast another (inaudible). I got on a plane, flew first class, landed there. They put me in a suite. And, you know drivers and it was just I was treated like gold. It was fabulous. Me and this one other gal were the two principals and there was a lot of extra bodybuilders and fitness girls which I knew some of them. You have a suite for a whole week on this road to film one episode and that comes out on next week, June 16th. On TNT, Claws. That episode and it was a fitness competition with all the main characters I got to work with them every day. It was just such a neat thing. And again if I was, you know, scared, I didn't put myself out there and do, You know, worry about what people think. I would never get things like that. And say I'm on Glow. I'm going to come out on episode 302 on Glow, that wrestling women wrestlers. That was really fun to work on. And then what else? You want me to talk about India as well, right?

Brian Kelly:
I want to interject really quick. For those that are judges or haters, I have to say that those people I highly doubt have ever met you in person. Because they would have no reason. I mean they would all of those whatever their preconceived notions and their judgements and all that is gone because you are such a shining light of energy of joy of, "Go get em." I mean I want to be around you because of the energy you exude and you're just a touch of an amazing woman. You are just amazing. And anyone who looks and sees at the surface is just a human trait and it's unfortunate. I'm so glad you found a way to turn that around for yourself. But for anyone that might be watching this, even a recording or live and might have those judgements, I mean just listen and watch her while we're doing this right now. You cannot hate or judge. It's just you can't. It's not possible because of who you are, Lauren. I just wanted to put that in there.

Lauren Powers:
Well I put myself out there so hopefully other women can see that it's okay to be different. It's okay. You gotta be authentic. So whatever it is, Own It. Be It. And if you don't like it, change it. It's like, "Hello." That's just how how it works and if you have a cut onto that then, you need to leave when I tell you these things and and share with you because that's it. I've been heavy, I've been skinny, I've been more muscular, I've been you know, I've done different things in my life. My body's changed for different careers. I've been a firefighter. I mean I've done so many things. A surf star in Hawaii. Big paddlers in Hawaii. Hawaii champion three years in a row. So my body changes by whatever career or sport I'm doing. So I've altered myself so many times but this is the physique that's on purpose. I mean people think, "oh wow I wouldn't want to look like that." I'm like I look like this on purpose. I mentioned that earlier. So you get to know me and want to know, "Wow, you know. I want to stand out." This is by design. It's not any mistake. But I also know and I'm smart enough to know that 98 percent of the women out there don't want to look like me and I don't want him to look like me cause I want to be different. But, I can help them be, like I said, be a better version of themselves, and that's my whole sole purpose right now, is to get people healthy and teach you how to maintain that that help and then. And then my partner Laurel comes in and teaches them how to get wealthy and stay wealthy. So this is a whole, life design that we're putting together and I'm really excited about it. It's it's it's a winner and it's it's new for me. But it's gonna be exciting because I have a lot as you know to share.

Brian Kelly:
You do. And it's all it's great. That's what I love about entrepreneurs like you Lauren. There are so many that I've had on the show. They have this common thread and that is they now have a certain level of life experience and ways to react to those life experiences to come out ahead and now, the most important and beautiful thing is, like you, they want to share it and show others how to do the same. And that's the beauty of what I look at that is that is entrepreneurship defined because it's serving others.

Lauren Powers:
And what did they say? Your mess becomes your message. I have heard that before. I've got a lot I can a lot of events like you, Brian. And, I'm learning and I love to meet new speakers. I'm always promoting and looking for attendees and different speakers to be at my events now because I'm like you, the new promoter in town. And I heard that and that really resonate with me because I've seen it over and over again and they always say share your story, whatever your story is. And I think that's really important in mind. You know I have my own story as you said and I wrote a book about it and turned it into a workbook and now I've turned it into a speech and turn it. I'm taking it on the road. It's like all these things happen so quickly. When you state your own step, I'm not trying to be anybody else. I mean I don't want to copy anybody. I don't want to do...I am my own person and nobody has what I have. And so, I'm using that. So it's not hard to do what I do. It just takes the trust and the risk in believing in yourself and going for it. And is it easy? Not always.

Brian Kelly:
No.

Lauren Powers:
But, if it is easy like I say everybody would do it, right?

Brian Kelly:
Exactly. You know it depends on how badly one wants to be successful really. I mean you said it perfectly. It's really encapsulated in one concept and that is getting out of your comfort zone. Period. End of story. You know you can frame it as being different than others. Yes, that's getting out of your comfort zone for many.

Lauren Powers:
Daring to be different.

Brian Kelly:
Very. Yeah. Daring. There you go. But getting out of your comfort zone, that's one thing. My gosh, there are people I know Lauren. They're dear to me that are entrepreneurs that just simply won't make that decision to get out of their comfort zone. They won't take action. They won't just say Yes and go to the guard shack and I have no idea who's doing this for but I'm just going. They won't do that. And I want to reach out and not strangle them but give them a big hug and say just say, "Yes" and "go and do it." Please. Get in the habit. Because once I started that habit, it just like for you things just start opening up and it's amazing. You know if you if you aim at nothing, you're darn sure to hit it, correct?

Lauren Powers:
Zero.

Lauren Powers:
That's right. That's right. I tend to aim really crazy out of the box. Things that are different, well usually that are all men-oriented. Like being a firefighter. Like you know there's one in eight women ever like that did the academy that I went to and I passed it. You know I'm just great I don't even know what. Inner drive. I think I came that way. It was in my DNA because I always strive to be the best at whatever it is I do and the most difficult thing to do. Every single thing I've been saying. But I don't know any different. So, I just keep going and I reinvented myself several times. But, it all just works out because you have to stay flexible and I think that's the key too. I'm not stuck in any one set thing and,...Things go and go with the flow and that's freedom to me. And that's part of being an entrepreneur as you can have that freedom and wake up every day like you said when my feet hit the floor, it's like OK I ask this God, "what are you having that's working today?" And I kind of just follow that path. I've seen it already. So you trust and whatever your higher power is, you know, whoever is listening, trust in that and then go and just put one foot in front of the other and just go through the motions. It makes life so much simpler. You get out your own way, like you're saying about your buddies. You've got to get out of your own way and take risks, trust in yourself, trust in your higher power. And, live your life. And it's amazing what can happen. I mean it's like a J Lo. She's like she came from the Bronx and she's the biggest pop star in the world. I mean she is talk about you have it all, just drop dead gorgeous, amazing body, and can dance and sing and perform. I'm like, "How did that all match that talent be in one person?" I don't have too many idols or role models but right now, she's at...Watching her last night, just doing it. And she's 50 years old. That's the beauty of it all. You just turned 50 and she's elegant and rocking it.

Brian Kelly:
I'm sure she never practiced a day in her life or rehearsed either.

Brian Kelly:
Everyone gets that you know they think who is the one. Gosh! There's a guy that's a super super popular pop star. He's always...he's Jay Leno or a Jay Leno. Gosh darn it. Jimmy Fallon's best buddy...

Lauren Powers:
Justin Timberlake.

Brian Kelly:
Thank you. Everyone thought he just because he just appeared one day and they thought, "Wow, he just had all this talent. just appeared." Well no.

Lauren Powers:
Mickey Mouse?

Brian Kelly:
Mickey Mouse Club! Exactly. He spent years and years and years refining his craft and singing and dancing. And, he spent a lot of time. So everybody that's made it to the top did not just step off or step out of a car and you're out here.

Lauren Powers:
I mean I didn't let them wait and it would've shown. Pretty close but I'm the rare thing. (inaudible) skateboard two weeks later I was on a protein. I mean. Things happened for me pretty quickly and I did. That's how I know I'm on the right path because of that trust thing. Because if it doesn't, then it wasn't meant to be and that's another thing that helps that mindset and manifesting things. If it doesn't happen, if you keep forcing something, then you know what? It's not your journey. And, once you realize that, it's so easy to let go of things. Because I tried to do everything that comes my way and sometimes it just doesn't happen. Like, you know what? I wasn't supposed to be at that event or I'm not supposed to be on that red carpet day. Whatever, whatever it is, I release that. And then, it's OK then I'm OK with it because I do try. Trust me, I'm really hard on myself because I want to do everything. And I usually do, except the days when it's just one more if it's just difficult to upset. And even you know I talk about being a firefighter, going for a full time job, and being discriminated against and I kept pushing and pushing and pushing. It just come to find out that was never my journey. My journey is down to be a global, internationally-acclaimed world speaker. And I was told that many years ago and I'm like I didn't know what that was. Well this lady was crazy. And I found that cassette tape, cassette. Yes I'm old. And, it's on there of her telling me that that she said, "you're going to be a global speaker." No, a natural speaker. Then she said, "Never mind an international." She said, "No, global." So here we go.

Brian Kelly:
On your way.

Lauren Powers:
But that's so wild. I mean because that wasn't my path, right? And I'm so used to getting what I want because if I want something, I do. I really am the queen of manifestation. I make it happen and I'm just. No, I don't know any different. And I was not bragging. This is just my life and except that one thing is this to become a full time firefighter in my hometown. And it just didn't happen. And while I was in it, I was devastated. But now that I'm out of it and I've learned that lesson, and that's why I want to share with people that to get it it just was not supposed to be. And I've meant for bigger and better things. That's all it means. So that it takes that crushing, devastating, depressing thing that can happen, take people down. Instead of letting it crush you, let it inspire you to know that there's something better for you and just you have to just know that because you hear this. I'm not the only person who's ever said this. It happens to everybody once they go through those steps. And then and then, you're like. "oh cool, OK. I'm not going to do this now that means I will do something better." And then you can get excited about it instead of depressed. So these are things I'm telling you. It's like it's lifestyle. And it's that mindset, it's manifest. It's many things and emotion when the magic happens and you want to maintain it. And this is how it works. And I'm a proven person for that.

Brian Kelly:
And I like to actually magnify that a little bit. That persistence is still extremely important to everyone watching, listening. It's also as equally as important as knowing when to move on, right?

Lauren Powers:
Exactly. Oh yeah. Then once you're on to something, you have to stay with a little bit.

Brian Kelly:
Yeah.

Lauren Powers:
And these are these things aren't easy. I mean I don't want your listeners to just think we just get it. Blah, blah, blah. Talk and makes things sound like this is not not work or effort. All of this takes effort. You have to want it and apply yourself. That's the key...is the desire I talk about and the determination and the discipline. Those things are key. Otherwise, it just doesn't happen. I mean we can't just, "Oh I just manifest money and then I get it." I mean. I wish, sometimes. However, it's you know you have to really there's steps to all these things and really do the work.

Brian Kelly:
And yeah it's it's mindset followed by action. Always.

Lauren Powers:
Always.

Brian Kelly:
And that's that's where a lot of people think they sit on their couch and they put their fingers together and they say some ohms and they expect cash to come flying from the ceiling because they did what they were told but no you didn't cause you're missing the action part. You now gotta go do something about it.

Lauren Powers:
You do! I don't wake up with you know biceps like that No. And I'd do anything for it. Yeah you have to apply yourself and that same with anything anything. Like, am I a speaker? No. But I am now because I just book myself as one (inaudible). Yeah, it's like OK, I'm now a speaker. I went to India and now I'm an internationally award-winning speaker.

Brian Kelly:
There you go.

Lauren Powers:
There you go. So I had to get up and give us a 12 minute speech and thank you you know do this thing. I didn't even hear the bells ringing there, like the timers. So when I was in the band the next day. There was like seven of us and we took like 16 of us to the Taj Mahal. and I'm like, "Well at least I beat the bell, right?" And I'm all proud of myself and everyone on the van starts screaming at me. No, you did it. It went off two or three times or something like, what? But I was so in the moment talking about passion and I didn't even know what I was saying. But she said it was so awesome and the people were so engaged with what you were sharing. Everybody just let you go because they liked it and they have to by the rules of ringing the bell. But I literally did not even hear it. It was pretty funny. Totally. I mean I guess Toastmasters trained you at that. You've never been there. I didn't hear it. I was just in the moment living it and that's how I end up living my life in the moment And just go for it.

Brian Kelly:
You're saying so many things that just bring up so many great nuggets to help people, like Toastmasters right there. I didn't go to Toastmasters until after I started speaking.

Lauren Powers:
Really?

Brian Kelly:
And I got training by one of the best that no one's ever heard of. But I have and he was my mentor for three or four years and I spoke on his stage, teaching his students for two of those years. Toward the end of the seminar business and I got the greatest training on the planet at that in that most of my life.

Lauren Powers:
I know I should I heard this I heard it's pretty cool.

Brian Kelly:
Yeah. And so then I went to Toastmasters. This is the funny part. What did Toastmasters and I'm watching I'm like. "Oh my gosh this is like being in kindergarten compared to what I was doing." And nothing against Toastmasters or anybody in it but it was different. And it was just, "Wow, it was way below the bar" that had been raised for me and the very first time they did stuff they went around. They said you get one minute to do something minute you just tell a story and you can't go over. And then we're all going to vote on who had the best story. And so they did three or four of us. And so I got chosen because I was the new guy and I got up and I was literally one second under the ding because I've been trained to do to know the timing, having my head and then they got around they said they voted me as the best one. I'm like, "Wow that wasn't that hard." And it happened two more times. The same thing went around. I got the I got the the ribbon. They give you a ribbon. And I was like that's kind of cool but the same thing. The reason that the whole point of this whole thing is everyone out there listening that is aspiring to be a speaker. You do not have to go through formal training like like that. You could just wrap your wrap your hands around the ankles of Lauren Powers. She's going somewhere, she's on the track. she's learning. And, Loral Langemeier's a really polished speaker. She's extremely good. Find a mentor and just work with them. Help them. Serve them and at some point, you'll get your chance and you get up on stage and then your life changes. Oh my gosh. As you know Lauren, it's like amazing.

Lauren Powers:
I'm doing it. June 22nd. I need to be. Loral's taken the morning. I'm taking the afternoon. She's doing the wealth. I'm doing the health. I'm going to do my irresistible Speak to Sell Offer and my Testing Program and my Fierce Formula and My Five Levels of changing your life around and becoming a better version of yourself and all these fun things. So, all my programs will be online at Laurenpowers.com. (inaudible)

Brian Kelly:
What is the Web site for that event, again?

Lauren Powers:
For this event, I have actually Eventbrite. And it's. IntegratedHealthandWealth.EventBrite.com. Here is the ticket.

Brian Kelly:
For those you watching either live or after the recording as well, whatever you're watching on. It could be Facebook. It could be Periscope. It could be Twitch. It could be YouTube live. Would you do us both a favor, more Lauren than myself, and type that in? Integratedhealthandwealth.eventbrite.com Type that in and help spread the word because you can tell by now that Lauren already has an amazing message to share that will help the people that hear it. And she's teamed up with another juggernaut like herself which is Loral Langemeier. And what a great combination.

Lauren Powers:
L and L .

Brian Kelly:
Yeah it's like a one two punch.

Lauren Powers:
My mom at my very first event which was my book launch. She was my keynote speaker because I saw her speak once. Just a piece of it. I was in the room I heard her say a couple of things. I'm like,"oh my gosh this girl rocks." So I'm like I'm not pretty sure whether my friends like, "you can't go talk to her" and I'm like, "Watch me!" and I walk out. She was like give me your credit card and I'm like, "Oh no no I'm not giving you my credit card. You're speaking at my stage" And she's like looked at me like. "Who's this ballsy chick, right?" She's kind of like me. Yeah yeah. And then we just hit it off immediately. By time I left the base, she texted me back. First, she was like my number it's twelve grand to get my phone number. I'm like really, what is it? I put it right in my phone. And then I'm like, "You're doing that?" She's like, "I like you" I'm like, "yeah you do." "I like you even more." And then she was going to be my keynote speaker. I was like 80 percent of my rooms and I'm her favorite, right? So it's like I'll do anything you do. But my mom went upstairs. My family was in the room as well, you know my first big book launch. And my mom's like, "I'll give you all my life if I had any, right? "So Loral", there she goes, "I will tell you that there's two women on this planet that are the same like you. She goes, "You're one of them and my daughters the other one." And Loral's like, "Yeah I know. That's why I'm going to do all my events with her" And so, that's how it happened. We just created it and here we are. We were blowing it out and meeting there tomorrow actually. Since that event, I haven't seen her since. Knock this thing out and it's in what, two weeks. And we're very excited about it.

Brian Kelly:
Alright.

Lauren Powers:
If any of your viewers come meet me in person, please tell me you saw us on the Brian Kelly Show. That would be really fun, The MIND BODY BUSINESS. That would be really fun to see that this stuff really works.

Brian Kelly:
I will definitely spread the word myself personally on this. This is amazing. Huntington Beach. I'm looking at my calendar to see if my days free causeI'm going to grab one of those tickets.

Lauren Powers:
Yeah, be my guest. Then we're doing a $2049 VIP Lunch with the two of us in the room. It's gonna be only for the VIPs. Yeah, close the doors. And share some really cool tips and you get to talk to us one on one, any personal questions. It's nice to sign up for our program but you can really get intimate with us during that lunch lunchtime for forty nine bucks. I just saw you she said she told me she's twelve grand to get her phone number. Now, for forty nine bucks she gets to have lunch with her and me. And a nice lunch and hang out with us and and enjoy the day and learn something.

Brian Kelly:
What's the normal ticket price that you guys have going?

Lauren Powers:
That's it. That's a 40. It's a forty nine dollar ticket for the lunch.

Brian Kelly:
Sweet.

Lauren Powers:
I'm giving everybody for free to get in. All you guys get in free. (inaudible) my free book as well. Don't forget. And then it's a $49 investment. That's it.

Brian Kelly:
Nice.

Lauren Powers:
We want it. We want to give. I'm. I'm I'm like McGiver. I'm known as the show that gives back and I always have been. And all that good stuff but I gotta give to get, right?

Brian Kelly:
Saved by the bell, huh?

Lauren Powers:
Oh heart right.

Brian Kelly:
Yes.

Lauren Powers:
My love goes hearts.

Brian Kelly:
We actually have one more gift to give away that I forgot to mention the opening of the show. But, those of you that hang on with us to the end, we still have people here that you hang on. You get to enter to win a five night stay at a five star luxury resort in Mexico. In fact we're at that. We're near the (inaudible) and we did it. We're at the end already. There is one burning question though. I have to get this in. I get it in every show. It's the last question I ask of every one of my guests. It's it's a do's. So, but what I want to do is right before I do that before I forget is let everybody know how they can enter to win this amazing getaway. I'm going to put up on the screen for those you watching.

Lauren Powers:
Nice.

Brian Kelly:
It is (inaudible). You can go a one of two ways. you can go to the website that you see on the screen. It's TheMindBodyBusinessShow.com/vacation. As Lauren types it in madly, the MindBodyBusinessShow.com/vacation or if it's easier for you, text the word PEAK. That's P-E-A-K to the phone number (661)-535-1624. It's actually the opposite order that confuses people so into the phone number of (661)-535-1624 and then type the word PEAK as the message P-E-A-K, Hit Send, and you'll be automatically entered to win. I give away one of these every single show. This is sponsored by my buddy Jason Nest at powertexting.com. In fact when you text the word PEAK you are using powertexting.com system. I am also a client. And if you go to the website, the opt in forum is also part of powertexting.com. It's all their technology. It's amazing. So go ahead and do that right now. Then we're going to come back to the woman of the hour. She's already in there. Look at that.

Lauren Powers:
In, I'm in, I want to go. Maybe we should do that thing for all your listeners. I'll be there.

Brian Kelly:
Yes.

Lauren Powers:
Get some training while we're there. So where is this, at a hotel?

Brian Kelly:
You get to choose. There's actually several choices. And might that the guy who sponsors this, Jason Nast. He actually tested it and he went to Rocky Point, I think it's called in Mexico. And just to see to make sure it was a quality trip that they weren't going to in other words, hit you up with a timeshare offer that you have to be you know how that goes, you know go to a room for five hours and get beat over the head to buy their timeshare. He said none of that happened. He said it was just as if they were normal guests. You just pay your transportation and resort taxes and fees and that's it. The hotel is paid for. The resort's paid for. Awesome stuff.

Brian Kelly:
Yes. John James Santangelo. Do you know him? He says, "Great show Lauren! I'm on Brian's show July 2nd." He's an NLP expert in Southern Cal as well. He's a buddy of mine. He actually was right here standing right here, right behind this desk not long ago, a few weeks ago. Thanks for coming on John. So now the big question. I want to build it up a little bit, you know. Yes. Drum roll. Now this is something I've asked every guest expert prior to you, Lauren. And it it's something that is really important I think for everyone, not just for yourself but for everyone to understand you more at the core. And it's a really intriguing question and just to kind of let you off the hook in case there's any nerves which you can't have any because you know you're on the stage and your body builder. Yes you're human. She has nerves right.

Brian Kelly:
Here's the thing. The beautiful thing is Lauren there is no such thing...as a wrong answer. It doesn't exist. It's just the opposite. The only...Correct answer...Is yours. That's right. And what I found interesting over the past almost 50,50+ shows not no two no two people have answered it in exactly the same way. It's pretty remarkable. So are you ready?

Lauren Powers:
Drum roll.

Brian Kelly:
And if it takes a little time, great. If you have it instantly, great. Doesn't matter. It's your answer. So Lauren powers..

Lauren Powers:
Yes sir.

Brian Kelly:
How do you....Define...Success?

Lauren Powers:
Freedom. Freedom to be yourself, to be authentic. and live a lifestyle that you desire. To me that is success. Bang.

Brian Kelly:
Love it.

Lauren Powers:
And other things that you've heard of.

Brian Kelly:
To be authentic and to be yourself. That is another unique answer and I love it because it's unique to each individual. I'm going to compile all of these into a book.

Lauren Powers:
Nice.

Brian Kelly:
And I'll just call it how do you define success and we're gonna have all of you. I'll get your agreement first and I know you won't want the additional exposure or anything like that but now.

Brian Kelly:
And you know make a compilation of it. I think that would go off the shelves pretty fast because it's a collaboration. It's a lot of people, a lot of successful people, giving their version of success and then it's amazing. I've got to hear every single one of them and I get goose bumps because they're all different. And it's awesome that I get to hear different versions of what people think successes is. Well, here's the cool thing Lauren. The coolest thing you want to know what it is?

Lauren Powers:
Yeah.

Brian Kelly:
Not one. Not one, including you. Not one had the answer of, "well, when I make X amount of money." It never was money-centric. Some mentioned money in the description. Some would say the reason and then go elaborate and say in money might be in there and that's OK. But the number one reason was never ever ever money or material gain. Amazing. And that just is a testimony to you and all that preceded you about what you know this is what makes successful entrepreneurs tick long term. If you're in it for a short term gain, then you're probably in it for the money. And that's why it's only short term. You have to have a mission, a purpose of why, and why you're doing it and you're and you, Lauren, you you epitomize that because you want. You said it from the beginning all the way through the show that you love to help people. And that's why you're doing this. That you're going on stage out of your comfort zone because you're you're in your comfort zone onstage if you're posing in body building. Now it's speaking. It's different. Right. Amazing. And you're doing your own programs now and you're working with one of the greatest in the industry with Loral Langemeier. So you're on the right track.

Lauren Powers:
Start at the top.

Brian Kelly:
Why not. Well fantastic. What is the best way real quick for folks to get in touch with you so they can start following you and go to your events and watch you speak with Laurel and everything you're doing?

Lauren Powers:
Well I have all these social media, of course, and it's all under LaurenPowers.com. Just keep it real simple. (Inaudible) it's a huge web site but all the icons are there for just like you have or Instagram has Lauren Powers Official and Facebook ones. I have a fan page, personal page, Powers Fitness event page and Twitter and LinkedIn. I've been work on that pretty diligently. I saw you on there. We did our little post that you put the pictures. So, the JLo thing is there. Yeah,there you go. Yeah. Very subtle, see? Just fit right in. OK, I rest my case, right?

Brian Kelly:
I mean who's not going to look twice, right? And that's the purpose. It's awesome.

Lauren Powers:
It's got a lot of stuff on there. It's been updated actually as we speak to be honest with you with more of my speaking things and more of those events coming out. And this is a little bit outdated but it's still me.

Brian Kelly:
But look at all of it. Everyone is looking and can see this if you're watching on the video form. If you're listening on podcasts, come back to TheMindBodyBusinessShow.com and go to Past Shows and look up Lauren Powers and you'll see what we're talking about in the video form. This is amazing. I mean this takes effort, takes time, it takes thought, it takes planning, it takes strategy, it takes mindset, it takes body, nutrition, it takes building, it takes mastery of all three of the three pillars. And Lauren you are the epitome of that. And I so appreciate you for coming on and I'm so glad we finally got to do this. Yes.

Lauren Powers:
(inaudible) my present to them.

Brian Kelly:
That's right.

Lauren Powers:
So I asked him in return is it if you are inspired and motivated from., from my message be just give me a quick review on Amazon. So I think it's a 20 dollar value of the book. If you see me get worried one, I autograph them, you get a picture with you with me, and all that fine stuff that. You see me live. But if you don't, it's all on Amazon and it's free. This thing is my gift to you.

Brian Kelly:
What do they do to get the ticket and the book? What's the direct action that they need to do?

Lauren Powers:
Go to beneaththemuscle.com, get the book, and then go to that Eventbrite we talked about. Integratedhealthandwealth.eventbrite.com and get the ticket.

Brian Kelly:
Gotcha.

Lauren Powers:
Or show up at the event and just say that they saw me on your show.

Brian Kelly:
Oh I love it.

Lauren Powers:
Get in.

Brian Kelly:
So you're not going to be a diva? You'll actually come on talk to people let them know they can come in?

Lauren Powers:
That's the difference, yes. Look me in the eyes. I will do the photo with you. You don't have to be in a string bikini to do it.

Brian Kelly:
Oh gosh. I was thinking of wearing one. I guess I won't know.

Lauren Powers:
Well, you can. You have to. Anybody else's.

Brian Kelly:
This is a kind of fun we have on this show here. Here is beneaththemuscle.com. For those of you...

Lauren Powers:
There's my sizzler roll. There's Katy Perry right there.

Brian Kelly:
Goodness. Yes. There she is. Yeah. It's phenomenal.

Lauren Powers:
I work with Nick Jonas. I work with Seth Rogen. I've had, you know, a pretty good run again by that first thing that you said by saying yes.

Brian Kelly:
Yeah.

Lauren Powers:
What it takes and following through. And it's been a lot of work guys, it's not easy. You have to go to a lot of auditions. The driving. I live in Orange County. I drive to Hollywood and fight traffic on my way back. But guess what? I do it. I just do it. If I don't go, I can't get it. I get them all? No, but I get a lot of them.

Brian Kelly:
There you go.

Lauren Powers:
I have fun and I enjoy it. It's it's it's just been an awesome ride. So being a bodybuilder is the least thing that I am to be honest with you. There's a lot in here, that's why books call me The Muscle. Because it's like an onion. You hear a lot of Larry's back and he (inaudible) and I think you guys gotta go with that today. It's just a short amount of time because you're such a good host.

Brian Kelly:
Thank you so much. Oh gosh I got I've got to find. I've got to get. I've got to get down to Huntington Beach on the 22nd. I just have to.

Lauren Powers:
Please. Oh my gosh. Come. I would love to have you there, you kidding me?

Brian Kelly:
That would be phenomenal. Alright, I will make it happen. I'm just going to do it, right? I'm going to say yes.

Lauren Powers:
Say yes, Brian?

Brian Kelly:
Follow some advice.

Lauren Powers:
Chicks Train harder.

Brian Kelly:
Egg Whites.

Lauren Powers:
That's one of the companies I endorse. So if people want a nutrition tip, get the egg whites international.

Brian Kelly:
Cool. Well thank you once again Lauren, you've been such an amazing guest. I'm a breath of fresh air as usual. Gosh we could go on for another two, three hours like we did last time. We just talked on the phone. But here to respect everyone's time who came on appreciate you for coming out and watching with us and listening afterward on podcast or maybe on one of the repurposed videos on YouTube somewhere. Thank you for coming on. We appreciate you. Comment, Like, Love, even if it's a recorded version. Rate and Share if it's a podcast, so we can get the word out for more people like Lauren Powers that are helping people and changing the world for you know helping people to get what they want in life and that's what I appreciate about you, Lauren. Cause that's what you do. You're an amazing woman and we are about to say it's time. It is. I'm sorry but it's time to say so long.

Brian Kelly:
I got to get it. Let's see. This way. I had to get in sync.

Lauren Powers:
There you go. Look at us go.

Brian Kelly:
Windshield wipers alright. Alright, So for Lauren Powers, I am Brian Kelly. Thank you so much. We'll see you again on the next edition of The MIND BODY BUSINESS Show. Until then be blessed everyone.

Announcer:
Thank you for watching and listening. This has been The Mind Body Business Show. With Brian Kelly.

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